Stress Reduction/Immune Booster Meditation
This recording has been very beneficial in relieving stress and tension; enabling you to achieve a state of peacefulness and well-being. As you listen to this recording daily, you will find yourself becoming more calm and relaxed.
This meditation also improves your immune system by working with your innate ability to promote health and healing from within.
Incorporating relaxation techniques into your life on a consistent has been shown to improve your immune system and mood.
Run time: 51 minutes